Hello lovelies!!!! I am hoping you are all doing well, enjoying my posts and taking in as much information as posible as well as incorporating some of the good habits into your lives.
A friend of mine asked me to post about detox and here I am.... she is someone we all should be proud of as she has changed her diet completely and said she is eating more veggies now tan she ever did before lol.
Speaking about detox I would first want to explain to you all the underlying of it and what it really means.
Dr. Frank Lipman explains it so well I needed to post it here for you: